Given the cultural upbringing and the inadequate sexual education that most people have experienced, not wanting to entertain a sexual problem is understandable. Additionally, we are bombarded by sexual content containing false information, unrealistic or unhealthy images, and expectations which create potential difficulties in feeling good about our sex lives. But you don’t have to be afraid to seek help.
Most people at some stage in their lives experience sexual desire problems, such as:
- Loss of libido or desire for sex
- Lack of sexual enjoyment
- Difficulty experiencing orgasm
- Fear of sex, especially stemming from pain issues
- Body image issues related to intimacy
- Erectile difficulties
- Compulsive sexual behaviours
- Performance anxiety
- Mismatched sex drives in a relationship
- Differences in sexual preferences
Many of us assume that it won’t happen to us and, if it does, we fear that embarrassment will last forever. As with many problems, however, resolution is speedier and less painful if you are armed with the necessary tools. It helps to talk openly about sexual concerns rather than suffering in silence; to learn to stop blaming yourself, be less defensive, and more curious about resolving the problem. This is where a sex therapist can help.
In my sex therapy sessions, we address the root causes of sexual difficulties and find ways to modify them so you can resolve your sexual problems. Through education, counselling, and proven sex therapy techniques, I can provide you with the knowledge, skills and strategies you need to make the changes necessary for you to achieve better sexual health, better overall well-being, and better relationships.
Whether you come for sex therapy individually or as a couple, our work together will generally involve two main objectives:
Gaining clarity about the specific issues behind your problem and choosing the appropriate strategies to help you overcome those issues and resolve your difficulties.
Get Started Today
As a qualified Sexual Health Therapist in Erina, NSW, I am here to support your journey towards a fulfilling and enriching sexual life. Take the first step towards healing and growth—reach out today to schedule a confidential consultation and discover how sex therapy at Christina Taylor Therapy can make a difference for you!