Trauma Therapy

Trauma can leave deep emotional wounds that impact every aspect of your life. Whether you’ve experienced childhood trauma, abuse, accidents, or other distressing events, professional trauma therapy can help you process and heal.

At Christina Taylor Therapy, we provide compassionate and evidence-based trauma counselling to help you regain control, develop coping mechanisms, and move toward a healthier, more fulfilling life.

PTSD Therapy

Post-Traumatic Stress Disorder (PTSD) can make everyday life overwhelming, leading to flashbacks, anxiety, avoidance, and emotional numbness. If past trauma is affecting your present, PTSD therapy can help you regain control.

At Christina Taylor Therapy, we offer trauma-focused treatments like EMDR and cognitive therapy to support individuals struggling with PTSD. Whether your trauma stems from abuse, accidents, military service, or other life events, we provide the tools needed to heal.

PTSD, C-PTSD & DID Therapy

Some forms of trauma result in Complex PTSD (C-PTSD) or Dissociative Identity Disorder (DID). These conditions often stem from long-term or repeated trauma, such as childhood abuse or domestic violence.

At Christina Taylor Therapy, we understand the unique challenges of C-PTSD and dissociation and provide a safe space to explore healing strategies, emotional regulation, and self-compassion.

Compulsive Sexual Behaviour Therapy

If sexual urges or behaviours feel out of control and are interfering with your relationships, work, or well-being, you may be struggling with Compulsive Sexual Behaviour (CSB).

This condition isn’t about shame—it’s about understanding, regaining control, and creating healthier relationships with intimacy and sexuality.

At Christina Taylor Therapy, we provide non-judgmental and evidence-based counselling to help individuals address compulsive behaviours, understand underlying triggers, and develop strategies for a healthier future.

Couples Counselling

Every relationship faces challenges, but with professional support, couples can develop better communication, deeper emotional connection, and greater understanding. Whether you're struggling with communication breakdowns, conflict, intimacy issues, or infidelity, couples counselling provides a safe space to reconnect and grow together.

At Christina Taylor Therapy, we work with couples to rebuild trust, intimacy, and long-term relationship satisfaction.

Infidelity Counselling

Infidelity can shake the foundation of a relationship, leading to pain, anger, and uncertainty about the future. However, recovery is possible, with the right guidance, couples can process betrayal, rebuild trust, and move forward with clarity.

At Christina Taylor Therapy, we provide non-judgmental, structured counselling to help couples navigate infidelity and decide their next steps.

Therapy for Sexual Abuse Survivors

Survivors of sexual abuse often carry deep emotional scars that impact their self-esteem, relationships, and well-being. But healing is possible.

At Christina Taylor Therapy, we provide a safe, confidential, and supportive environment where survivors can process trauma, regain self-worth, and move forward with strength.

Pre-Marital & Early Relationship Counselling

For couples preparing for marriage or in the early stages of a relationship, counselling can set a strong foundation for lasting success. Pre-marital and early relationship counselling helps couples:

Whether you’re engaged, newly married, or just starting your journey together, this proactive approach can help you create a healthy, fulfilling relationship from the beginning.

Book a Session

Clients can call, email, or use the online booking form to schedule their first appointment.The process is simple, reach out when ready to begin.

Initial Consultation

A safe, judgment-free space where clients can openly discuss their concerns and goals.Sessions explore current challenges, past experiences, and therapy expectations.All consultations are fully confidential and typically last 50 minutes.

Let's work together

Following the initial session, a customised therapy plan is developed based on the client’s unique needs.Whether seeking short-term guidance or long-term support, evidence-based therapeutic approaches are available. Regular check-ins ensure progress is tracked and goals are adjusted as needed.